Vo2max

Where you Train Like a Boxer

Boxing

To train for a boxing match is to get into the absolute best shape of your life. Boxers need to be lean, strong, quick, powerful, and energized, and just as importantly, have a calm and centered state of mind. THAT is what it is to Train Like a Boxer, and THAT is what you'll work towards each and every time you enter the training studio.

Training

No big machines, no heavy weights, nothing that plugs in! Through the power of your own body you will experience one-of-a-kind workouts each time you visit our studio. Pair high intensity, plyometric training with traditional boxing and experience our concept of Training Like a Boxer.

Nutrition

We take nutrition seriously and believe that no matter how hard you push it in the ring or on the turf, without the right fuel for your body you will never be able to perform at your highest level. Don’t waste the time and effort you have devoted to your training. Find your nutrition strategy and exceed your potential!

Kids Programs

It's never too early to develop an understanding of health and nutrition! Let Vo2max be the outlet for that understanding with all of our family-focused programs.

Special Programs

Sometimes what your training needs is some extra motivation - we have programs for every goal, from Fight Club and Spartan Race Training to Corporate Challenges. Find the spark that gets you in to Train Like a Boxer!

Class schedule

Tomorrow

  • 7:00 AM - 8:00 AM
  • ULTRAmax weekend warrior
  • Jess Smith Jess Smith Jess Smith

    It all started with karate. I got into it as a child and dove back into it with new passion as an adult. I earned my black belt and began teaching it, and quickly realized that teaching others was exactly what I was meant to do. I suffered a small setback a couple years ago when I landed wrong off of a spinning kick, tearing my ACL and meniscus in the process. It limited what I could do with karate. I had the reconstructive surgery and immediately started looking for something similar I could do with my hands that would be kinder to my knee. This brought me through the front doors at Vo2max Fitness. I already loved punching, and thought the boxing training would be good fit for me. I didn't realize it at the time, but this was a pivitol moment in my life. A year and a half later, I've competed in an amateur fight, completed my coach's certification, trained and cornered fighters for THEIR first amateur fights, and live and breathe boxing all day, every day. Nothing gets me more riled up than a good argument over which boxer is the best, or in trying to predict outcomes of upcoming matches. I love how mentally and physically exhausting is, and constantly push myself to come up with new and innovative workouts to drive my clients even further. I love my job and love sharing my passion for boxing with every single person who comes in thinking they might possibly MAYBE want to give it a try. Because it's fun. And it's hard. In a word, it's amazing.

  • sign up
  • 8:00 AM - 8:55 AM
  • All Levels Boxing
  • Jess Smith Jess Smith Jess Smith

    It all started with karate. I got into it as a child and dove back into it with new passion as an adult. I earned my black belt and began teaching it, and quickly realized that teaching others was exactly what I was meant to do. I suffered a small setback a couple years ago when I landed wrong off of a spinning kick, tearing my ACL and meniscus in the process. It limited what I could do with karate. I had the reconstructive surgery and immediately started looking for something similar I could do with my hands that would be kinder to my knee. This brought me through the front doors at Vo2max Fitness. I already loved punching, and thought the boxing training would be good fit for me. I didn't realize it at the time, but this was a pivitol moment in my life. A year and a half later, I've competed in an amateur fight, completed my coach's certification, trained and cornered fighters for THEIR first amateur fights, and live and breathe boxing all day, every day. Nothing gets me more riled up than a good argument over which boxer is the best, or in trying to predict outcomes of upcoming matches. I love how mentally and physically exhausting is, and constantly push myself to come up with new and innovative workouts to drive my clients even further. I love my job and love sharing my passion for boxing with every single person who comes in thinking they might possibly MAYBE want to give it a try. Because it's fun. And it's hard. In a word, it's amazing.

  • sign up
  • 9:00 AM - 9:55 AM
  • All Levels Boxing
  • Jess Smith Jess Smith Jess Smith

    It all started with karate. I got into it as a child and dove back into it with new passion as an adult. I earned my black belt and began teaching it, and quickly realized that teaching others was exactly what I was meant to do. I suffered a small setback a couple years ago when I landed wrong off of a spinning kick, tearing my ACL and meniscus in the process. It limited what I could do with karate. I had the reconstructive surgery and immediately started looking for something similar I could do with my hands that would be kinder to my knee. This brought me through the front doors at Vo2max Fitness. I already loved punching, and thought the boxing training would be good fit for me. I didn't realize it at the time, but this was a pivitol moment in my life. A year and a half later, I've competed in an amateur fight, completed my coach's certification, trained and cornered fighters for THEIR first amateur fights, and live and breathe boxing all day, every day. Nothing gets me more riled up than a good argument over which boxer is the best, or in trying to predict outcomes of upcoming matches. I love how mentally and physically exhausting is, and constantly push myself to come up with new and innovative workouts to drive my clients even further. I love my job and love sharing my passion for boxing with every single person who comes in thinking they might possibly MAYBE want to give it a try. Because it's fun. And it's hard. In a word, it's amazing.

  • sign up
  • 12:00 PM - 12:55 PM
  • All Levels Boxing
  • Jess Smith Jess Smith Jess Smith

    It all started with karate. I got into it as a child and dove back into it with new passion as an adult. I earned my black belt and began teaching it, and quickly realized that teaching others was exactly what I was meant to do. I suffered a small setback a couple years ago when I landed wrong off of a spinning kick, tearing my ACL and meniscus in the process. It limited what I could do with karate. I had the reconstructive surgery and immediately started looking for something similar I could do with my hands that would be kinder to my knee. This brought me through the front doors at Vo2max Fitness. I already loved punching, and thought the boxing training would be good fit for me. I didn't realize it at the time, but this was a pivitol moment in my life. A year and a half later, I've competed in an amateur fight, completed my coach's certification, trained and cornered fighters for THEIR first amateur fights, and live and breathe boxing all day, every day. Nothing gets me more riled up than a good argument over which boxer is the best, or in trying to predict outcomes of upcoming matches. I love how mentally and physically exhausting is, and constantly push myself to come up with new and innovative workouts to drive my clients even further. I love my job and love sharing my passion for boxing with every single person who comes in thinking they might possibly MAYBE want to give it a try. Because it's fun. And it's hard. In a word, it's amazing.

  • sign up
  • 1:00 PM - 1:55 PM
  • All Levels Boxing
  • Jess Smith Jess Smith Jess Smith

    It all started with karate. I got into it as a child and dove back into it with new passion as an adult. I earned my black belt and began teaching it, and quickly realized that teaching others was exactly what I was meant to do. I suffered a small setback a couple years ago when I landed wrong off of a spinning kick, tearing my ACL and meniscus in the process. It limited what I could do with karate. I had the reconstructive surgery and immediately started looking for something similar I could do with my hands that would be kinder to my knee. This brought me through the front doors at Vo2max Fitness. I already loved punching, and thought the boxing training would be good fit for me. I didn't realize it at the time, but this was a pivitol moment in my life. A year and a half later, I've competed in an amateur fight, completed my coach's certification, trained and cornered fighters for THEIR first amateur fights, and live and breathe boxing all day, every day. Nothing gets me more riled up than a good argument over which boxer is the best, or in trying to predict outcomes of upcoming matches. I love how mentally and physically exhausting is, and constantly push myself to come up with new and innovative workouts to drive my clients even further. I love my job and love sharing my passion for boxing with every single person who comes in thinking they might possibly MAYBE want to give it a try. Because it's fun. And it's hard. In a word, it's amazing.

  • sign up